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Can you remember what it was like to be a teenager? Can you remember what it was like to struggle with low self-confidence? Imagine having a tool that not only helps build confidence but also fosters gratitude and a growth mindset.

 

Introducing "Bright Future: Gratitude, Confidence and Mindfulness for Teens and Tweens."

 

Why "Bright Future"?

 

In today's fast-paced and often overwhelming world, it's crucial to provide our kids with tools that nurture their mental and emotional well-being.

 

"Bright Future" is more than just a planner or a journal; it's a tool designed to help teenagers cultivate gratitude, build confidence and practice mindfulness. These three pillars are crucial to help kids to develop a strong sense of self so that they can navigate the often turbulent teenage years with resilience and grace.

 

This comprehensive guide has over 45 inspiring and helpful pages tailored to instill confidence, gratitude and a growth mindset in our kids. Inside, you'll find exercises, prompts and activities aimed at fostering a positive mindset, encouraging self-reflection and promoting emotional well-being.

 

My hope is that this planner will provide teens and tweens with the tools they need to boost their self-esteem, appreciate the small joys in life and approach challenges with a calm and balanced mind.

 

Includes:

 

Cover Page

Thank You Page

All About Me

Daily Planner

Weekly Planner

Monthly Planner

Daily Journal

Letter to my Future Self

My Perfect Day

100 Things I’m Grateful For

My Accomplishments

My Ultimate Goal

Ultimate Goal Progress Tracker

SMART Goal Planner

Gratitude Monthly Tracker

Compliment Jar

Bucket List

Habit Tracker

30 Day Self Confidence Challenge

Acts of Kindness

Positive Self Talk

Words of Wisdom

My Favourite Inspirational Quotes

My Favourite Movies & TV Shows

Movies & TV Shows To Watch

My Vision Board

My Unique Talents

10 Things People Have Done For Me That

Changed My Life

My Thought Patterns

Self-Awareness Worksheet

Journal Prompts

Self-Confidence Booster

Where I See Myself in 5 Years

Motivational Worksheet

Happiness Journal

Having a Bad Day?

Finding My Purpose - Ikigai

Mood Tracker

Tips to Improve Concentration

How to Avoid Comparing Yourself to Others

Eisenhower Matrix

Notes

Doodling

 

 

How "Bright Future" Can Help

 

Instills Confidence

Daily prompts and exercises that help teens recognise their strengths and build self-assurance.

 

Fosters Gratitude

Encourages a positive outlook by helping teenagers to recognise and appreciate the good things in life.

 

Promotes a Growth Mindset

Motivates kids to embrace challenges and view setbacks as opportunities for growth.

 

Encourages Self-Reflection

Helps teens understand themselves better through thoughtful journal prompts.

 

Supports Goal Setting

Guides them in setting, tracking and achieving personal goals.

 

Please note: This is a printable planner which can be instantly downloaded and you will NOT receive a physical product in the post. Due to the nature of this product, no returns or refunds can be accepted so please make sure you are happy with your purchase BEFORE making payment.

 

If you have any questions, please email catherine@englishhomestudies.com

Bright Future -Mindfulness Planner for Teenagers and Tweens

£5.00Price

3 For 2

     English Home Studies logo of an adult sat at a desk next to a child, helping them with their studies.
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